Healing Generalized Anxiety

Generalized anxiety can overshadow your daily life experiences and happiness. As fearful and crippling it may be, generalized anxiety is really just a symptom of an untrained mind. In this podcast, I will be sharing two ways we mistakenly reinforce anxiety in our minds. I also guide you through a powerful corrective exercise from A Course in Miracles which you can develop into a loving practice if you choose to.