Shaking Off a Bad Mood

"Why delay your happiness?" This is a powerful question posed to us in A Course in Miracles! It is sobering to know that we are the ones who delay our own happiness simply by choosing NOT to correct our thinking. We are also taught in the Course that the sensation of discomfort arouses within us the awareness that healing needs to occur. Used with Spirit, bad moods can remind us that it's time to correct our thinking and realign with the truth! In this podcast, I reveal the real reason we get into a bad mood and I guide you through a lovely corrective exercise to help you shake off a bad mood. Enjoy!