All Episodes
Episodes
Guided Meditation - Aligning with your Spirit Self
Hello Friends,
Please enjoy this guided meditation where I highlight loving messages from A Course in Miracles lesson #97 - I am Spirit.
I cannot reinforce the importance of tuning into your Spirit Identity enough....
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Moment of Alignment 26 ~ A Reframe for When You're Fearful
Hello Friends,
In this Moment of Alignment, I share a deeply comforting reframe which can help cut through fearful moments. This is a reframe I use frequently and it really helps to shift your mind from focusing on...
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Releasing Guilt Over Past Mistakes Meditation
This guided meditation will help you to release the guilt over past mistakes along with the fear you will be punished for mistakes.
In this meditaiton, I will share powerful and comforting teachings from A Course in...
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Moment of Alignment 25 ~ Let God Love You
Hello Friends!
In this Moment of Alignment, I share about the practice of allowing God to love and care for you.
I begin by sharing a personal story where I felt I could use some comfort during a challenge and how I...
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Moment of Alignment 24 ~ This Need Not Be
Hello Friends,
In this week's Moment of Alignment, I highlight the power of your mind to either make suffering or welcome healing!
A major part of the ego's agenda is to distract us from recognizing our Spiritual...
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Moment of Alignment 23 ~ Trusting that Healing is Occurring
Hello Friends!
In this week's Moment of Alignment, I share about trusting that healing is occurring.
This is a helpful topic because, as you will learn, healing is done at the unconscious level of our minds and so the...
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A Worthy Conversation ~ A Chat with Corinne Zupko on Worthiness
Hello Friends,
In this episode, I share a replay of a recent conversation I had with best-selling author, Corinne Zupko, on the topic of worthiness!
In this chat, Corinne and I highlight the importance of looking at...
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A Chat with Cindy Lora-Renard ~ A Right-Minded Approach to Healing
Hello Friends,
This episode is a replay of an insightful chat I had with best-selling author, Cindy Lora-Renard!
In this conversation, Cindy and I share about how we've each incorporated ACIM's Right-Minded teachings...
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Moment of Alignment 22 ~ True Gratitude
Hello Friends,
In this week's Moment of Alignment, I would like to highlight True Gratitude.
In our society, we are used to partaking in a contrived form of gratitude where we list the things, people and circumstances...
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Time for Forgiveness ~ Forgiving Anxiety
Hello Friends!
Here is the replay of the latest 'Time for Forgiveness' session where I shared about how to use forgiveness to release yourself from anxiety and panic symptoms.
In this episode, I cover...
~ the ego's...
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Moment of Alignment 21 ~ Love as the Healer
Hello Friends,
In this week's Moment of Alignment, I share a beautiful quote from author, Stephen Levine, about the healing power of love. I elaborate on this topic from the perspective of A Course in Miracles and...
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Moment of Alignment 20 ~ Feeling Free
Hello Friends,
In this week's Moment of Alignment, I highlight the beauty of feeling free and where the desire for freedom really stems from.
To help with this episode, I refer to ACIM lesson 199; "I am not a body. I...
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