Hello Love,

In this blog, I answer a question from a subscriber about meditation. They write: “I find my ability to meditate in a state of quiet awareness for longer than 10 minutes is limited by my drifting off into sleep. I do keep my posture erect, feet on the ground and am able to quiet my mind into nothingness. It seems as though my ego is sabotaging my meditation time.  Am I lacking discipline?  How do the yogis meditate for hours?”

Personally, I'm not a yogi by any stretch but I do find myself needing moments of peace and connection with my Source throughout the day. I find these moments necessary and extremely therapeutic. Taking time to connect with Source helps me to keep a Right-Minded perspective and I also find it comforting to take a break from the world and feel the safety and love of my Source. It really is nice to feel perfectly cared for if even for a few minutes.

When it comes to meditation, it is important to follow your heart as to what...

Developing our trust in Spirit is a major topic in A Course in Miracles. Trust is so important because it helps us bridge our fear in letting go of the ego's thought system and commit fully to listening to Spirit instead <3

In this conversation with fellow ACIM teacher, David Fishman, we will discuss the importance of trust and acceptance in what the Course teaches and  applying these incredible teachings in your daily life. 

Much Love, 

Fiona, xo