Hello Love,

I know that the Coronavirus has conjured up many feelings for us all. The ego's voice can tell many tales about it if we let it. Listening to the ego will only make you feel fearful, uncertain, and like this situation may never end - just the way the ego likes it. 

Yet, there is a bett...

Please enjoy this wonderful conversation which I had with Cindy Lora-Renard where we delve into the topic of the Mind according to A Course in Miracles! 

We talk about the importance of the mind in healing and reinforce the Course teaching that it is through our Right Minds we can easily access Spi...

We have all reached that point of desperation where we cry out to the heavens for help! As spiritual students though, we are encouraged to connect with Spirit on a frequent basis, not just when things seem dire. 

Connecting with Spirit frequently strengthens your channel to Spirit. The Divine is al...

One of the most common questions I get is, "How do I know if I'm hearing Spirit or the ego?" 

As spiritual students, this is a burning question for us all! And it is imperative we know the difference between these two voices for if we listen to the ego's voice, we delve further into pain and misery...

The experience of Post-Traumatic Stress Disorder is a great challenge. It encompasses your whole life because the mind is traumatized. A person going through PTSD is left feeling quite helpless as their reactions are mostly unconscious, so it’s difficult to predict what can be a trigger. As I shared...

Genuine healing is the release from fear in your mind. It occurs when you give up seeing your life through the ego's eyes. We are taught in A Course in Miracles that the mind is the level of cause and that the body is the effect. Therefore, if we want anything to heal, we must first begin with the m...

The house was quiet and I was all alone, something which I was accustomed to as my husband, Eric, worked out of town at the time. I was settled in my bed ready to go to sleep. Feeling peaceful and even excited for a good night’s rest, I closed my eyes. Then, a thought. A new thought. “What if the sm...

Tips for Healthy Communication

As we are in the world of duality, challenging times and people are going to arise. These challenges are our forgiveness opportunities, catalysts for healing when used correctly. As some of us are students of A Course in Miracles, we want to honour the Course's teachi...

We all experience hormone fluctuations, (yes, even men), and these rapid shifts can be a real pain in the arse. You find yourself cursing at an inanimate object or crying because of something cute on a West Jet commercial (yes, I’ve done that… twice last month to be exact), and once you’ve realized ...

Some of the greatest joys of being on the spiritual path are those heartfelt moments of synchronicity, the kind which stop you in your tracks and make you smile as you get a hint that there is something bigger at work. These past few days have certainly played out that way for me and I honestly coul...

One of our greatest challenges on the spiritual and mental health path is relinquishing our ego’s temptation to control, dissect and manipulate. I was faced with this challenge in the most potent way these past 5 weeks beginning with when I was away on my trip to New Zealand with my husband at the e...

With all the issues behind the misuse of social media, I wanted to hone in on the dominating factor behind why someone overuses social media and why someone abuses others on social media. Exposing the sneaky dynamics of what is really going on in the background of social media abuses is necessary...